Lymph Flow Movement

Lymphatic Therapy in Denton, TX

I’m Rachel Merriman, a certified lymphatic technician and the owner of Lymph Flow Movement. I offer Lymphatic Enhancement Therapy (LET) at Denton Sports & Chiropractic, with full-body sessions and also a focused head and neck option.

What brings people in for lymphatic therapy?

Many of my clients come in because swelling or heaviness is affecting how they feel day to day. For some, it’s swelling that lingers after knee surgery or a tummy tuck. Others are adjusting to changes in an arm or their chest after breast surgery or lymph node removal.

I also see people living with lymphedema, people who notice facial puffiness or recurring sinus pressure, and those who want lymphatic care to be part of their routine while navigating an autoimmune condition.

At your first visit, we’ll talk about what you’ve been noticing and what matters most to you. During LET, you rest on the treatment table and experience a full body lymphatic therapy treatment or head and neck treatment with a focus on the areas that concern you the most. I’ll explain what I’m doing as we go, and there’s time for questions.


My Approach

At Lymph Flow Movement, lymphatic therapy goes beyond the time you spend on the treatment table.

Through Lymphatic Enhancement Therapy (LET), I offer a personalized, whole body approach to supporting your lymphatic system.

Education is an important part of my practice. I believe understanding how your body works empowers you to support your lymphatic system well beyond each session.

Teaching yoga for more than 20 years has shaped the way I approach lymphatic care. During your LET session, we’ll talk about small ways you can support your body between visits. That might be a gentle shoulder roll while you’re at your desk, a self-lymphatic massage technique, or a breathing practice you can try before bed. If you’d like more time to explore movement, you can book a one on one Lymph Flow Yoga and Mobility session or combine it with LET in the same visit.

Explore My Services

From personalized Lymphatic
Enhancement Therapy to focused head and neck treatments, movement sessions, and optional nervous system support, explore services designed to meet your individual needs.

Meet Rachel

My journey in wellness began over 20 years ago with yoga and a growing fascination with how the body works.

That curiosity eventually led me to the lymphatic system and a deeper understanding of the connection between movement, lymphatic health, and the nervous system.

Today, I bring these practices together through personalized lymphatic therapy, movement, and education, helping clients better understand and care for their bodies beyond our time together.

Testimonials

  • This is the best thing I've ever done for my body and health. Its boosted my immune system. When all my family gets sick, I stay healthy. This has never been the case before. Rachel is amazing and I'm so glad I found her.

    —Cynthia B.

  • Rachel is an incredible practitioner and yoga instructor. She is highly knowledgeable, calming, and truly cares about her clients. My lymphatic session was both relaxing and effective. If you’re looking to support your lymphatic system and overall wellness, Lymph Flow & Movement is incredible. Highly recommend!

    —Crystal Hankel

  • I receive monthly lymphatic massages and have seen such noticeable improvements, especially with my allergies and yearly sniffles. Her knowledge and technique are incredible, and her space is calm, peaceful, and healing. Each session feels intentional and restorative. I can’t recommend Rachel enough.

    —Brooke Oates

  • Rachel is amazing at what she does! I recently had a tummy tuck, before her care I received a massage somewhere else and I woke up the next day in tears of pain. With Rachel I feel immediate relief as soon as she’s done. So glad I found her

    —Christier

  • I was finishing up 6 months of chemotherapy for breast cancer when I found Rachel! Before my double mastectomy surgery, I was able to get in a few lymphatic therapy sessions. I have continued to see Rachel post surgery and during my 35 rounds of radiation. Benefits of having lymphatic sessions I have noticed: improved post surgery recovery, staying healthy during radiation, better sleep, less heaviness and nerve pain.

    -Taylor Wright

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