Lymph Flow Movement
Lymphatic Therapy in Denton, TX
I’m Rachel Merriman, a certified lymphatic technician and yoga teacher. At Lymph Flow Movement, I specialize in one-on-one Lymphatic Enhancement Therapy.
Clients often come to me because swelling or heaviness is affecting how they feel day to day. For some, it’s swelling that lingers after knee surgery or a tummy tuck. Others are adjusting to changes in an arm or chest after breast surgery or lymph node removal.
I also see clients who live with lymphedema, experience facial puffiness or recurring sinus pressure, or are navigating an autoimmune condition and want lymphatic care as part of their routine. Some first come in with a specific concern and later return for ongoing care.
We start by talking about what you’re noticing and what matters most to you. From there, I tailor your LET session to you, with options for full-body care or a focused head and neck session.
If you’d like to explore movement, you can book a one-on-one Lymph Flow Yoga and mobility session or combine it with LET in the same visit. I’ll guide you through gentle yoga, breathing, and self-lymphatic massage, and we’ll practice a few techniques you feel comfortable using at home between visits. If you’d like extra time to unwind, you can add guided yoga nidra to your session.
My Approach
At Lymph Flow Movement, lymphatic therapy goes beyond the time you spend on the treatment table.
Through Lymphatic Enhancement Therapy (LET), I offer a personalized, whole body approach to supporting your lymphatic system.
Education is an important part of my practice. I believe understanding how your body works empowers you to support your lymphatic system well beyond each session.
Teaching yoga for more than 20 years has shaped the way I approach lymphatic care. During your LET session, we’ll talk about small ways you can support your body between visits. That might be a gentle shoulder roll while you’re at your desk, a self-lymphatic massage technique, or a breathing practice you can try before bed.
Explore My Services
From personalized Lymphatic
Enhancement Therapy to focused head and neck treatments, movement sessions, and optional nervous system support, explore services designed to meet your individual needs.
Meet Rachel
My journey in wellness began over 20 years ago with yoga and a growing fascination with how the body works.
That curiosity eventually led me to the lymphatic system and a deeper understanding of the connection between movement, lymphatic health, and the nervous system.
Today, I bring these practices together through personalized lymphatic therapy, movement, and education, helping clients better understand and care for their bodies beyond our time together.
Testimonials